Embrace the positive success formula: E + P = O. We can't control the events (E) in our lives. We can't control the economic conditions. We can't control the job market. We can't control the actions of others. But we can control our positive energy and our positive reactions (P) to these events and challenges, and in turn, this will determine the outcome (O).

Positive success formula: E + P = O

Be aware of the external environment, but don't let it consume you. No one is suggesting that you bury your head in the sand. You need to know what's going on in the world so you can make smart decisions for your life -- or, if you're a business leader, for your company. But once you learn the facts, turn off the TV or put down the trade magazine or close out the website. And then let it go.

Never Let External Circumstance Consume Your Mindset

Neutralize the Energy Vampires in your life ... Post a sign in your office that reads "No Energy Vampires Allowed." Gandhi said, "I will not allow anyone to walk through my mind with their dirty feet," and neither should you. This sign will signal to others that you are staying positive, and you expect people to interact with you in a positive way.

Neutralize Toxic People

Or better yet, overpower them with your positive energy. Most Energy Vampires aren't malicious. They're just frightened and trapped in negative cycles of their own. The good news is that positivity is contagious. You can infuse the naysayers around you with your positive energy. This is especially important inside organizations where negativity has a foothold and rumours are flying fast and furious. Your positive energy must be greater than anyone's negativity.

Stay Positive While Interacting With Toxic People

Surround yourself with a Positivity Posse. Build a team of friends, family, and coworkers who support you, encourage you, and uplift you. Tell them of your goals and ask for their support. Ask how you can support them in their lives and careers. Team members help each other. There is an exchange of positive energy. Once you have your team in place, consistently infuse your players with positive energy and watch your success and happiness soar.

Always Have The Company Of Positive People Who Uplift You

When golfers play a round of golf, they don't focus on all the bad shots they had. They always focus on the one great shot. That's what gets them addicted to the game of golf. They want to recreate that shot, so they play again and again. It's the same with life.Instead of focusing on all the things that go wrong each day, focus on the one success--the one great meeting, conversation, or sale--and let that inspire you to create more success tomorrow. Start a success journal and write down your success of the day. When you start looking for success, you will find more of it.

Focus More On Daily Winning No Matter How Small

Look at the opportunity, not the challenge. History shows us that a lot of people and a lot of companies make a lot of money during recessions. The key is to find the opportunity. Where is the market heading? What do people want and need? What will they want in the future? Now is a great time to build a positive team with great talent. Now is the time to gain market share while so many give up. Now is the time to be indispensable to your company and demonstrate how valuable you are. And if you don't have a job, perhaps now is the time to find your entrepreneurial wings.

Find Opportunity In Every Situation No Matter How Worst 

Practice the art of "zoom focusing." To "zoom focus" is to tune out the negative voices, focus in on your choices, and start getting things done. Nothing matters more than the actions you take each day to grow yourself, your team, and your business. Your job every day is to stay positive and take steps toward your big picture vision. If you're a business leader, "zoom focus" by marketing your company, taking care of your clients, and building loyal relationships.

Zoom Focusing

View your life as an inspirational tale, not a horror movie. The stories we tell ourselves and the roles we play determine the quality and direction of our lives. I regularly work with realtors (an industry that, admittedly, has a tough row to hoe these days). The best ones are able to overcome adversity by telling themselves a more positive story than the rest. Instead of playing the role of the victim, they see themselves as fighters and overcomers.

View Your Life In A Grateful Way Which Inspires You 

Feed the positive dog. I like the fable about the spiritual seeker who travels to the village to speak to the wise man. He says to the wise man, "I feel like there are two dogs inside me. One dog is positive, loving, kind, and enthusiastic, and then I have this mean-spirited, angry, jealous, and negative dog, and they fight all the time. I don't know who is going to win." The wise man thinks for a moment and responds, "I know who is going to win. The one you feed the most."

Feed Positivity

There are plenty of ways to feed the positive dog. You can listen to your favorite music, read uplifting books, pray or meditate, or just spend time with positive people. It's about making the choice to feed yourself with positive energy rather than negativity. The actions are simple. You just need to make them a habit and integrate them into your daily life.

Ways To Feed Positivity

Replace "have to" with "get to." They are two simple words that can change your mind-set, perspective, and approach to work and life. So often we complain and say things like, "I have to go to this meeting." "I have to meet with this client." "I have to take care of this customer." In reality, it's not about what we have to do. It's about what we get to do. When we change "have to" to "get to," we change a complaining voice to an appreciative heart and realize that each day we wake up we get another opportunity to make today better than yesterday and tomorrow better than today.

Focus On Your Inner Perspective And Approach Toward Life 

Institute your own personal "No Complaining Week". The goal here is to become aware of how negative your thoughts and actions can be. The idea is to eliminate mindless complaining and negative thoughts as much as possible by replacing them with positive thoughts and positive habits. Here, excerpted from The No Complaining Rule is a quick, day-by-day overview:

No Complaining Rule

Day 1: Monitor Your Thoughts and Words. You'll be amazed at the thoughts that pop into your head. Day 2: Make a Gratitude List. Write a list of the things you are thankful for. When you find yourself wanting to complain, focus on what you are grateful for instead. Day 3: Take a Thank-You Walk. While you're walking, think of all the things you are grateful for. Carry this sense of gratitude with you throughout the day. Day 4: Focus on the Good Stuff. Focus on what is right in your life. Praise others instead of criticizing them. Focus on what you get to do rather than what you have to do.

Week 1

Day 5: Start a Success Journal. Write down all the great interactions and accomplishments you have had today.Day 6: Let Go. Make a list of the things you would like to complain about. Identify the things that you have the power to change, and identify those things that are beyond your control. For the former, identify possible solutions and a possible action plan. Write the word surrender next to the items on your list that are beyond your control.Day 7: Breathe. Spend 10 minutes in silence. Focus on your breathing while praying or meditating and transform stress into positive energy.

Week 2

Don't quit at Mile 20. At what mile do you suppose most runners quit a marathon? You might assume the answer is Mile 26. After all, that's when runners should be the most physically drained and exhausted. But you'd be wrong. Besides the first mile, the 26th is when the least amount of people quit. Why? Because they see the end in sight and keep striving for it. Most runners quit at Mile 20, when they feel they have come so far and yet have so far to go--when they lose sight of the vision of their destination. The lesson is to keep your vision alive.

Keep Your Vision Alive 

Trust in God, not the media (or other naysayers). You can listen to the media, a.k.a. "chicken little," and believe that success is impossible. Or you can change your belief and know that with God and an optimistic attitude all things are possible. Instead of focusing on what they say you can't do, focus on what you can do.

Instead of looking down at the paper, look up to the heavens. And instead of listening to the fear mongers, walk outside, close your eyes, smell the fresh air, take a few deep breaths, and discover the real peace you seek. Every day, stay positive, do your best to succeed, and have faith in God and a brighter and better future. I believe this is the antidote to fear, and it is the true kind of trust that you and I and the economy need right now.

Trust Your Inner Gut Feeling & Understand That God Is Within You

personaldevelopment

Personal Development

15 ways to turn negative energy into positive solutions

Are you a leader or a boss? Intelivate simplifies the leader versus boss debate into twelve pictures that define the critical characteristics of a leader. After working with thousands of leaders, these are the 12 greatest delineating characteristics of a leader in the leader versus boss debate. Let’s do this.

Introduction

Bosses keep you wondering or in fear just enough so that you tell them what they want to hear. At the least, bosses condition you not to say what they do not want to hear. This is why bosses don’t need a conflict management strategy – they just expect for everyone to agree with them.Leaders build your confidence and trust so you will tell them what they need to hear. They know <a href="https://www.intelivate.com/career-strategy/20-things-you-must-remember-about-trust">leadership and trust </a>are necessary to be influential.It may not be fun, but getting the full picture – the good and the bad.

1. Leaders Build Your Confidence. Bosses Build Your Fear.

No – I am not talking about Janet Jackson. A boss gets pleasure from being recognized for doing a great job. Leaders get pleasure out of seeing others rewarded for the fantastic results of their passion.
Imagine living in a world where everyone had the same pleasure principle as a leader. Amazing.

2. Leaders Get Joy From Others’ Successes.

This is a HUGE definer of a boss vs leader. A boss always wants to stay your boss. A leader – much like a parent – wants you to do better.
A leader would proudly build you to ‘the boss’ and build your <a href="https://www.intelivate.com/career-strategy/pitch-job-promotion-career-progression">career progression plan</a> to make it a reality.

3. Leaders Want You to Be More Successful Than They Are. A Boss Always Wants to Be the Boss.

Bosses – and <a href="https://www.intelivate.com/team-strategy/habits-bad-leaders">bad leaders</a> – are driven by fear and reaction. A leader stays driven by passion and purpose – even during the challenging times of <a href="https://www.intelivate.com/team-strategy/transformation-vs-change-6-differences">business change and transformation</a> .

4. Leaders are Motivated by Passion and Purpose. Bosses are Driven by Fear.

A boss focuses decisions on the competition. Leaders stay aware of their competition but operate with a <a href="https://www.intelivate.com/team-strategy/define-leadership-legacy">legacy definition</a> in mind. This also supports not making potentially bad decisions at the moment and focusing on the future.
Have you ever noticed an Olympian swimmer? The swimmer on either side is not their focus. Their focus stays on what they need to do to nail their legacy – winning the gold.

5. Leaders Operate by Their Legacies. Bosses Operate By Their Competition.

A boss focuses on what is right now – putting out the daily fires. A leader stays focused on doing what is right.
Out of all the characteristics of a leader, the ability to force your decisions past the chaos at the moment is the difference between success and failure.

6. Leaders Focus on What’s Right.

One of the biggest delineators of the boss vs leader is authority dependency. A boss depends on positional power to have an impact. Leadership influence in not dependent on power or position.
Some of the most fantastic leaders I have encountered had no authority over the people they influenced.

7. Bosses Depend on Authority. Leaders Depend on Influence.

Bosses determine their success by a title position or hierarchy in the business. A leader – especially a born leader – influences anywhere and everywhere.
Leaders define their success by the passion and impact of the people they influence. This is why I believe <a href="https://www.intelivate.com/team-strategy/great-leaders-born-made-need-know">great leaders are born</a> .

8. A Leader Measures Success Differently Than a Boss.

A boss holds you accountable. A leader grows the confidence and passion from within you to build self-accountability.
It is an incredible process to watch unfold and supports sustainable success all around. This is one the many <a href="https://www.intelivate.com/team-strategy/leadership-vs-management">differences between leadership and management</a> .

9. Leaders Build Self-Accountability.

Bosses need you to perform well for their success. A leader wants you to feel successful even if you failed.
One of the incredible characteristics of a leader is linking individual success to the success of those they lead. If those people do not succeed, the leaders have failed in both their minds – and hearts.

10. Leaders Want You to Feel Successful.

A boss is a subject matter expert. A leader is an emotional and people expert. Great leaders are very sensitive, albeit not emotional which is why they have fantastic <a href="https://www.intelivate.com/team-strategy/calm-conflict-using-emotional-influence">strategies for conflict resolution in teams</a> .
There is a difference. Sensitive is how in tune you are with feelings. Emotional is your reaction to those feelings or a situation. Although we can’t control our feelings, we can certainly control our reaction to those feelings which is our emotional display.

11. Leaders Have a High Emotional Quotient.

A boss will teach you what to do. A leader will show you how and why to do it.
A focus on the why is one of the most critical <a href="https://www.intelivate.com/team-strategy/9-leadership-life-lessons-taught-by-rescue-dogs">leadership approaches</a> because it makes learning sustainable and transferable to other situations. Sustainable learning and self-reliance are huge deterrents of <a href="https://www.intelivate.com/team-strategy/toxic-leadership-team-performance">toxic leadership and micromanaging</a> .

12. Leaders Focus on Sustainable Solutions – Not Quick Fixes.

Leader versus Boss: One of the top characteristics of a leader is to build your confidence – and success.

Short Conclusion

A guide to managing people and getting the most out of them

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The Art of Leadership 

Are you a leader or a boss? After working with thousands of leaders, these are the 12 greatest delineating characteristics of a leader in the leader versus boss debate. Intelivate provides you with links to download all of the boss and leader images as well!

Leader vs Boss: 12 Defining Characteristics of a Leader | Intelivate

Personal development is a lifelong process that helps you assess your life goals and upskill to fulfill your potential. It allows you to be proactive and take charge of your actions. You may not always reach your objective but you lead a more fulfilling life because your purpose is defined. Personal development contributes to both satisfaction and success in life.You can work on your personal development by embracing certain self-improvement skills. These are traits and qualities that you already have or gain through education and training.

What Is Personal Development?

<ul><li>Good communication allows you to convey your thoughts with clarity and confidence</li><li>Interpersonal skills that help you build relationships and make an impression on others in social situations</li><li>Problem-solving skills that enable you to find the best solutions when you encounter obstacles</li><li>Adaptability skills that let you adjust to new things quickly and easily in addition to staying calm during unanticipated situations</li><li>Leadership skills that help you guide others; boost morale and builds confidence</li></ul>

Some common personal development skills are:

There’s a common misconception that personal development is reserved for those who need to work harder to achieve their goals. In reality, even the most successful people constantly strive for improvement. Your brain needs new information so that you can continue to flourish. Learning is a continuous process and doesn’t stop unless you want to. Personal development may be time-consuming but there are many advantages to this process.<h3>Provides Clarity To Personal Vision </h3>Personal development helps you define your personal vision and life goals more clearly.

Importance Of Personal Development

<h3>Personal development helps you define your personal vision and life goals more clearly. When you establish targets for yourself, it becomes easier to create a plan and work towards those objectives.</h3>

Provides Clarity To Personal Vision  

<h3>Learning and personal growth are the hallmarks of personal development. You learn from your past mistakes and overcome challenges through education, training and guidance.</h3>

Improves Existing Skills  

<h3>The more you work on your skills and abilities, the more you discover your hidden potential. You learn to push your boundaries and explore new things because you know how to best utilize your knowledge.</h3>

Helps Identify True Potential  

<h3>Personal development is empowering as it lets you take control of things. Since there is constant improvement, you feel more confident and motivated. Your productivity increases and your performance gives you satisfaction.</h3>

Drives Motivation And Satisfaction  

<h3>When you acknowledge your shortcomings, you hold yourself accountable for your mistakes. This level of self-awareness helps you look at the bigger picture and not beat yourself up about things that are beyond your control.</h3>

Helps Focus On The Bigger Picture  

‘Personal development’ is often used interchangeably with ‘self-development’, but they’re two different approaches to life. The former focuses on developing new capabilities and adding a new direction to life. The latter focuses on ways to improve things that are already a part of one’s life. Both processes deal with personal development and complement each other but shouldn’t be confused with each other.Self-development is a conscious process of improving oneself in various aspects of life. It’s a constant pursuit of growth by developing skills, competencies and knowledge.

What Is Self-Development?

<h3>There are two skill enhancement processes, personal and interpersonal effectiveness. Interpersonal skills focus on how you interact with others and develop relationships. Personal effectiveness skills like <a href="https://harappa.education/harappa-diaries/goal-setting-importance-and-objectives">goal-setting </a>, <a href="https://harappa.education/harappa-diaries/time-management-definition-and-meaning">time management </a>, decision-making and <a href="https://harappa.education/harappa-diaries/what-is-stress-management">stress management </a>benefit you personally.</h3>

Skill Enhancement:  

<h3>The process of building and strengthening our minds is known as mental conditioning. We’re able to focus on our objectives by visualizing what we want to achieve. This helps maintain a positive focus, improving self-image and self-confidence. Some mental conditioning techniques like meditation, breathing exercises and relaxation activities have proved useful in boosting concentration and bettering performance.</h3>

Mental Conditioning:  

<h3>A habit often refers to routine behaviors or tendencies that are automatic and without intention. It’s difficult to break out of habits but it’s not impossible. To make our lives more enriching we can also create new habits and bring about positive changes.</h3>

Habit Creation:   

Personal or self-growth is the result of both personal and self-development. It’s a process of becoming the person that motivated you to work towards self-improvement in the first place. In layman’s terms, personal growth is a transformational step made towards improving your physical, emotional, intellectual, social, spiritual and financial state in life.Sometimes, it doesn’t matter what your abilities and skillsets are. Your attitude towards pushing yourself and stepping out of your comfort zone makes all the difference.

What Is Personal Growth?

<ul><li>What am I grateful for today?</li><li>What do I want to achieve in life?</li><li>What are the things I’m afraid of?</li><li>How do I face my fears?</li><li>What is that one thing I can’t live without?</li></ul>

Before you starts to invest in yourself, ask some questions 

When you work on individual growth, you can efficiently address and avoid setbacks. Here are some advantages enjoyed by those who actively pursue self-growth:<ol><li> Relationships with your friends, family, coworkers and even yourself are the foundation of life. Good social and networking skills will help you build healthier relationships. For example, if you face conflicts in the workplace, you address them instead of avoiding them.</li><li>You learn to regulate your emotions, thoughts and behaviors, therefore strengthening self-control. You start to differentiate facts and opinions. </li></ol>

Why Work On Personal Growth?

<ol><li>Life throws us curve balls when we least expect them. Consistent efforts towards addressing and challenging difficulties make you more resilient. You’re able to move past your mistakes and look at every problem objectively. There’s enhanced self-awareness and <a href="https://harappa.education/harappa-diaries/definition-and-benefits-of-emotional-intelligence">emotional intelligence </a>.</li><li>Activities like meditation and yoga can generate peace of mind. When you have a better understanding of yourself, there’s clarity about your hopes and dreams. Practicing <a href="https://harappa.education/harappa-diaries/what-is-mindfulness">mindfulness </a>enables you to improve tolerance, concentration and flexibility.</li></ol>

<ol><li>Healthy relationships, better self-control and associated improvements in health create befitting environments for success. You learn to establish milestones and define success for yourself. After all, success is measured by finding meaning in your work and life.</li></ol>

You can set personal development goals to advance your career. Here are some ways that’ll let you align your personal goals and work goals.<h3>Communicate Frequently </h3>Communication is essential to break the ice and build a <a href="https://harappa.education/harappa-diaries/meaning-and-definition-of-rapport">rapport </a>with colleagues. Show your coworkers that you’re open to conversation and healthy arguments. Listen attentively and disagree respectfully, whenever someone challenges your existing beliefs and opinions.<h3>Work In Teams </h3>

Personal Development For Professional Growth

<h3>Work In Teams </h3>Be proactive when it comes to teamwork and collaboration with other departments. Different perspectives give way to new learning experiences. Moreover, you’re encouraged to be more productive when you share and discuss common objectives and timelines.

<h3>Be Open To Feedback </h3>Receiving honest and constructive feedback is one of the best ways to grow in your career. Whether you’re a team leader or a team member, make sure you provide as well as receive feedback from your peers. You’ll get clarity on your performance and progress.

<h3>Attend Training Sessions </h3>If you feel that your performance is affected because of gaps in your competencies, be open to training programs. You can always upskill to catch up with emerging business demands. Moreover, your employer will appreciate the added efforts you make towards driving organizational goals.

Understand the importance of personal improvement from Harappa Education & boost your self-growth. Learn why self-development & self-improvement is crucial in today's world & develop workplace skills.

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Take Charge Of Your Personal Development

If someone wants to obtain a driver’s license, become a certified public accountant, or practice law, they must pass a test. The test verifies that they’re at least minimally qualified to proceed.But what if there was a test to practice life? A test given to indicate one’s preparedness to face the responsibilities and challenges of life.What would be included on such a test? What would you need to know to have the best shot at a meaningful life?

What if there was a test to practice life?

The first thing we should acknowledge is that life is finite. We only have so many days allotted to us. One day we will wake up in the morning and begin our very last day on earth.Acknowledging that life is temporary is a wise way to approach life. It will help you live each day more fully, and focus on what matters most.

1. No one will get out of this life alive.

Nobody can predict the future – their own or anyone else’s. Events and experiences we cannot foresee will come our way with some frequency.But a well-ordered plan can help us navigate the unknown waters ahead.Think of a plan as a preferred future . It’s not a guarantee of a certain outcome, but a plan can remove many of the obstacles to our desired future.Carrying an umbrella won’t prevent a storm, but it can minimize the consequences of the storm.

2. Life is unpredictable, but a plan is a good idea.

We’ll meet many people during our lifetime. Some will just be temporary fellow-travelers on the journey. Others we’ll want to join us for the entire journey.Deep and lasting friendships don’t just happen. They require focus, energy, patience, and skill to form and maintain.But, boy, they’re worth it.<a href="https://www.aconsciousrethink.com/7171/qualities-good-friend/">Good friends </a>will enhance your journey through life in more ways than you can imagine.

3. Great friendships enhance the quality of life.

As for romantic interests, it’s okay to acknowledge that not all relationships will last, but it is wise to try to make them as healthy and as free from conflict as possible.When in a relationship, you’ll spend a lot of time with your partner. How much you enjoy that time will depend a great deal on your attitude, <a href="https://www.aconsciousrethink.com/7479/unrealistic-expectations-relationships/">expectations </a>, and actions.Just like friendships, they require work to maintain. And they are a team effort. You must be willing to contribute an equal amount to your partner.Eventually, you may find a life partner. Even when you do, don’t neglect to keep putting in the effort.

4. Healthy relationships make life richer.

Everyone has setbacks from time to time. Some are annoying, others are debilitating. But they will come, that is certain.The best approach is to expect them, acknowledge them, work through them, and move past them.Some setbacks may have lasting consequences, but they need not derail you or cause you to despair. Whether you like them or despise them is not the issue. What matters is that you learn to move forward in spite of them.Few setbacks block your progress entirely. Though they may require a detour. Embrace the detour. You may even discover some unexpected blessings.

5. Expect to have setbacks.

You don’t need to be materialistic to recognize the important place of money in life. We all need some of it. And we all need to manage whatever amount we have.In fact, the less you have, the more important effective management becomes. As soon as you have some income, you’ll want to set up a budget that reflects both your income as well as your anticipated expenses.It takes months to adjust a budget so it will work for you. But once you have it in place, stick to it.A budget has the same relationship to money as a schedule has to time.

6. Life is better when lived within your means.

Life gets complicated at times. It comes down to wise decisions that are consistent with what you consider right and true.Because decisions often carry emotional baggage, it helps immensely if you know in advance what is most important to you.That is, what values do you hold most firmly and most deeply?Once you settle what’s important to you, you’ll be better equipped to <a href="https://www.aconsciousrethink.com/8284/how-to-make-good-decisions-in-your-life/">make choices </a>when confronted by them.

7. Core values should be known and honored.

Unlike your car, which you can trade in or ditch when it becomes unreliable, you’re stuck with your body. You can’t trade in your body for a replacement. So you must figure out how to maintain the body you have so it serves you an entire lifetime.Someday we may be able to pick up new body parts like we do water pumps or brake pads. But that day has not arrived.So learn what makes for good health habits. Then practice those habits every day. Your body will thank you. And your body will serve you well your entire journey.

8. Life is better when you invest in your health.

Believe it or not, there are people who see little connection between their actions and the results.But with few exceptions, the correlation is direct and unmistakable.The sooner you understand the intimate relationship between your thoughts, choices, and actions… and their consequences, the better off you will be.When you’re thinking about doing something, it’s a good idea to ask what the likely results will be if you actually do it. Or what they will be if you choose not to do it.

9. Actions determine outcomes.

<a href="https://www.aconsciousrethink.com/10241/why-is-life-so-hard/">Life is hard enough </a>when you have several encouraging, supportive, and helpful fellow travelers. How much more difficult it is when you allow toxic people to join you on your journey.Toxins are poisonous. So are toxic people. They will sap your energy, discourage you, generate anger in you, frustrate you, and in a myriad of ways, make your life more difficult.Avoid them if you can. If it’s impossible to avoid them, figure out how to mitigate their destructive potential.

10. Unhealthy relationships make for an unhealthy life.

It’s been said that courage is the queen of the character qualities, because all others flow from it.I would say a close second is the characteristic of self-discipline.Without self-discipline, your life will be a struggle from beginning to end. With self-discipline, you can achieve many of the things your heart desires.Self-discipline is choosing to do what you don’t want to do in order to get what you do want as a result.

11. Self-discipline is a valuable quality.

One of the common traps we fall into is the mistaken belief that we have no choice when we actually do. It may not be the choice we want, it may not be the choice we prefer, but it’s nonetheless a choice.We waste so much time and energy bemoaning the choices we don’t have. It would be so much better if we simply exercised the choices we do have. What’s the next best step you can take? Take that step.If that step turns out not to be so great, no worries. Simply take the next best step after that. There’s always a next best step you can take. Always.

12. You always have a choice.

You’ve probably noticed that life is unpredictable. You just never know what might be lurking around the bend. In fact, it’s impossible to predict the future, so don’t try.Instead, make provision for the future. One way you can do this is to establish an emergency fund.Begin by saving a percentage of every paycheck and set it aside for your emergency fund. You can start off small and increase the percentage over time.Aim for one month’s expenses in a safe place. Then aim for two months, and eventually work up to six months.

13. An emergency fund will help you sleep at night.

Fear, like failure, is not your enemy. Fear is simply a warning system telling you to take action.There are 3 ways you can respond. Fight, flight, or freeze. Engage in the battle, escape the battle, or stand firm.If the matter can be handled, you engage or fight. If the matter is beyond your capability, you flee. If the matter is best handled by neither fighting nor fleeing, maintain your current position.Each of these responses has its place…

14. Fear should motivate, not paralyze.

Establish early in your life that you are a person of your word. That you say what you mean. That you mean what you say.The first is about clarity . The second is about reliability .Don’t make people figure out what you mean – just say what you mean <a href="https://www.aconsciousrethink.com/7694/speak-clearly-stop-mumbling/">clearly </a>and without ambiguity.The twin sister to speaking clearly is speaking reliably. You want to have the reputation of being reliable. That you can be counted on to do what you say you will do. That when you don’t do something you said you would do, everyone will assume you must be dead.

15. It’s best to say what you mean and mean what you say.

I loved the words and thoughts of the late Stephen Covey, who used to say that too many people get caught up “in the thick of thin things.”He was right. You will avoid this trap if you learn to keep the main thing the main thing.Don’t forget your purpose. Don’t forget your aim. Don’t forget what you were trying to do in the first place.Keep the most important things right out front where you can see them. Give the important things your focus, your time, and your deepest devotion.

16. The main thing is to keep the main thing the main thing.

You’d be amazed at how often people continue to do the very same thing day after day and year after year when it’s as clear as a bell that it’s not working.But they press ahead anyway, doing the same thing in the same way and experience the same results every time.They either don’t realize or they forget that if you always do what you’ve always done, you will always get what you’ve always gotten.If you’re tired of doing the same thing and getting the same results, try doing something different. Change it up. Explore. <a href="https://www.aconsciousrethink.com/11555/how-to-think-outside-the-box/">Think outside the box </a>. Take a chance.

17. Changing what isn’t working can make all the difference.

You will find as you journey through life there are people out there who think they know what’s best for you. So they will attempt to control, manipulate, and influence you toward their agenda.Don’t let them do it.You’ll need <a href="https://www.aconsciousrethink.com/7455/saying-no/">to learn to say no to people </a>. Know that you can say no clearly and tactfully at the same time.Sometimes you may want to give a reason for your decision. But you don’t owe anyone a reason.

18. Saying no tactfully & clearly will keep u out predicaments.

There are many reasons people procrastinate. I’m not talking about purposeful delay. I’m not talking about doing later what is better done later.I’m talking about doing later what should be done now. I’ve known people who’ve exerted as much energy avoiding a task as they would have exerted doing the task .If you’ve determined that something should be done, do it. If you’ve determined that it shouldn’t be done, then procrastination is not the issue.

19. Procrastination will not serve you.

Failure is inevitable. Big failures and small failures. We all have them. But failures are not a problem unless we fail to acknowledge them and learn from them.Failure is a valuable teacher. But you must be a willing and teachable student.When you fail, ask yourself if there was some way you could have prevented the failure. Then do it differently next time.It’s been said that the only thing more painful than learning from experience is not learning from experience.

20. Failure is your teacher, not your enemy.

On your journey, there will be times when your life is not what you hoped it would be.You lose a job you loved. A relationships ends. You suffer a major health issue. <a href="https://www.aconsciousrethink.com/8577/bored-with-life/">Life seems more of a bore </a>than a blessing.This is normal and common among all people everywhere.One thing that can help you during such times is to realize that it’s only temporary. Tell yourself that all things end and this too shall pass.

21. This too shall pass.

Well, there you have it. 21 things everyone should know about life. If you work your way through each one, you’ll be ready for your final exam.In the meantime, you may want to choose just one to work on at a time. No sense in being overwhelmed. Just choose one of the 21 and focus on it for a time. You won’t master it right away. But if you focus and devote your energy to it, you eventually will.

Did You Pass?

There are certain things that everyone should know about life. Things they need to know. Things they need to learn. Here are 21 of the most important.

21 Things Everyone Should Know About Life

We've all heard of <a href="https://www.mindbodygreen.com/articles/the-law-of-attraction-simplified-what-it-is-and-how-to-use-it">the law of attraction </a>—but what about the law of polarity, the law of divine oneness, or the law of correspondence? That's right—the law of attraction is just one of the 12 universal laws, and getting familiar with the other 11 can help us unlock a more spiritually aligned life. Here, spiritual author <a href="https://www.mindbodygreen.com/wc/shannon-kaiser">Shannon Kaiser </a>and social worker <a href="https://www.mindbodygreen.com/wc/vasavi-kumar">Vasavi Kumar, LMSW, MSEd </a>, share their perspective on why these laws are important and how we can all put them into practice.

Law of polarity & law of divine oneness/ law of correspondence

The 12 universal laws are thought to be intrinsic, unchanging laws of our universe that ancient cultures have always intuitively known. The laws are often associated with Ho'oponopono, a meditation for freedom originating in ancient Hawaiian culture. Some of the laws, however, are also attributed to <a href="https://www.target.com/p/the-kybalion-paperback/-/A-79267518?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Other_All+Products%2BShopping&adgroup=All+Products_Catchall&LID=700000001170770pgs&network=g&device=c&location=9005552&ds_rl=1246978&ds_rl=1248099&gclid=EAIaIQobChMIq4SCsZbr6AIVzYCfCh2zRwLbEAkYAiABEgKrAfD_BwE&gclsrc=aw.ds">hermetic philosophy </a>going back to ancient Egypt.The list of ancient laws have withstood the test of time as both Kaiser, Kumar, and plenty of others around the world still work with them today. "All of the laws are about mastering your life with love and joy," Kaiser explains.

What are the 12 universal laws, and where do they come from?

The first and most foundational law of the universe is the Law of Divine Oneness, which highlights the interconnectedness of all things. It says that beyond our senses, every thought, action, and event is in some way connected to anything and everything else.Kaiser notes this one can come off a bit heady, but applying it in real life entails "being compassionate with others. We are all created from divine source, with this in mind, we are all part of the same." She recommends working this law by asking questions like, "How can I show more compassion and acceptance.

1. Law of Divine Oneness: 

At a microscopic level, everything is in constant motion, vibrating at a specific frequency. This applies to matter but also one's personal frequency as well. This law says that our vibrational frequency can inform our lived experience.For example, "You may be able to receive money but perhaps you can't hold on to it," Kumar notes, "because vibrationally, you could be operating on a lower level." If you feel the need to <a href="https://www.mindbodygreen.com/0-7823/10-practical-ways-to-raise-your-positive-vibrations.html">elevate your frequency </a>(good vibes, anyone?), there are lots of great practices to do so, including <a href="https://www.mindbodygreen.com/articles/the-11-major-types-of-yoga-explained-simply">yoga </a>, <a href="https://www.mindbodygreen.com/articles/why-do-sound-baths-feel-so-good">sound bathing </a>, and <a href="https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html">chakra work </a>.

2. Law of Vibration: 

This law states that patterns repeat throughout the universe, and on a personal level, our reality is a mirror of what's happening inside us at that moment. Think "As above, so below. As within, so without."Kaiser's mantra for this law? It's happening for you, not to you.  "If our life is chaotic and fearful," she says, "it's because there is chaos and fear within. If our life seems calm and grounded, it is because we feel peace within." In any troubling situation, she suggests asking what the situation can show you about yourself, and what requires healing within.

3. Law of Correspondence: 

Undoubtedly the most talked about universal law, the <a href="https://www.mindbodygreen.com/0-16150/9-habits-to-manifest-your-dreams-using-the-law-of-attraction.html">law of attraction is often used for manifestation </a>. It says that like attracts like, and you get what you focus on. Not only that, but you have to believe what you're seeking is possible to obtain. It is similar to the law of vibration in this way; it's important to learn how to vibrate at a level that attracts what you're seeking.If you want love but do not give love, for example, you're sending the universe a message about your priorities. If you repeat an affirmation but don't believe what you're saying, it's useless.

4. Law of Attraction: 

Closely related to the law of attraction, the law of inspired action is all about taking those real, actionable steps to invite what we want into our lives. Often the inspiration comes from within. "Inspired action is that gentle, internal nudge," Kumar says. "It's not always a plan of action."She adds that practicing this law is all about slowing down, getting quiet, and creating space for internal guidance. When we let go of our need to arrange and control how things will work out and are instead open to all possibilities, it makes room for new ways of achieving our goals.

5. Law of Inspired Action: 

This law states that on an energetic level, everything in the universe is constantly evolving or fluctuating. Every action is preceded by a thought, with thoughts themselves having the power to eventually manifest in our physical reality.Ever been around a negative person and <a href="https://www.mindbodygreen.com/articles/how-to-deal-with-someone-elses-negative-energy-using-reiki-healing">felt your own positivity depleting </a>? That's one example—but it can also work the other way around: Higher frequencies transmute lower ones when applied with intention. Knowing this, we can actively seek to uplift negative energy around us with our thoughts and actions.

6. Law of Perpetual Transmutation of Energy: 

Relatively straightforward, this law highlights the direct relation between actions and events. What's important to note here, according to Kumar, is we often can't see the effects right away, but they will come back around."What you put out there may not come back to you in that moment, but that vibration, that energy you put out there, has a ripple effect. If you're coming from a place of anger or resentment, if you put that energy out there, you'll eventually be affected as a result."

7. Law of Cause and Effect: 

The law of compensation relates closely to the law of attraction and the law of correspondence. "You reap what you sow" is the main take-away, with the law stating your efforts will always come back to you positively. If you are seeking something, you must contribute in some way toward your goal.To work with this law in a manner that attracts (or compensates for) love and support, for example, Kaiser suggests asking yourself, "Where am I being called to serve and support others today?"

8. Law of Compensation: 

This law suggests that we are inclined to compare things in our world, but in reality, everything is neutral. Relativism exists in all things, and in the end, meaning comes down to our perspective and perception.Applying this law can help us understand the tougher parts of our lives with greater compassion. For example, if we're feeling ungrateful for our living situation, it could be because we're comparing our arrangements with someone else's. Instead, we'd be better off appreciating what we have without needing to compare it to something else.

9. Law of Relativity: 

This law says that everything in life has an opposite; good and evil, love and fear, warmth and cold. The key is understanding these are all two sides of the same coin.Kaiser works with this law through the mantra All contrast brings more clarity. If you're facing a difficult situation like a breakup or a health challenge, for example, tune into what the opposite looks like, which can reveal a new perspective or lesson.

10. Law of Polarity: 

Cycles are a natural part of the universe. Physically, you can think about the seasons on Earth. In our own lives, we can remember that integration is just as important as growth. Kumar notes, "We expect ourselves to be one way all the time, whether we're thinking about our health or even productivity," but this is not sustainable.Take note of your inner rhythms and try to work with them instead of fighting them. Feeling run down? Maybe it's better to give yourself some rest instead of powering through.

11. Law of Rhythm: 

And lastly, the law of gender has to do with the masculine and feminine energy that exists in all things. Kaiser notes that much of our society has historically operated from a masculine, "hustle and do" mentality, which doesn't allow for much room to just be . Achieving your own balance between masculine and feminine energies can help you live more authentically.

12. Law of Gender: 

We know the law of attraction, but what about the law of polarity or the law of divine oneness? That's right—there are actually 12 universal laws.

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