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mostly stashed about psychology, philosophy, literature, & other social sciences. loves to learn new things.
so I quoted some of my favorite words from the poems of john keats.
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Similar ideas to #20
One of the best ways to build a new habit is to identify a current habit you already do each day and then stack your new behavior on top. This is called habit stacking.
The formula is: After [CURRENT HABIT], I will [NEW HABIT].
Examples:
“I thought back on my running career at Oregon. I’d competed with, and against, men far better, faster, more physically gifted. Many were future Olympians. And yet I’d trained myself to forget this unhappy fact. People reflexively assume that competition is always a good thing, that it always...
I recently read an article about food realtionship, What really jumped out at me was this line: "Picking the right person for the right reasons at the right time is an art form." I cannot think of a more accurate statement in one sentence that sums up dating. I love Dr. Goldsmith's tips, and as ...
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