Genes are not your destiny. πͺ Epigenetics proves that external factors have an impact on how genes are expressed. This means you have the power to change your biology by changing your thoughts and habits. Don't let your genes define you - take control!
Take charge of your destiny by adopting these simple habits:
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"The Biology of Belief" by Bruce Lipton reveals how our thoughts, beliefs, and emotions influence our biology. It challenges genetic determinism and shows how consciousness can shape health, behavior, and even gene expression.
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