Honour Your Limited Resources

In our hyper-connected world, both time and mental bandwidth are under constant assault. Digital overconsumption depletes the time and mental energy needed for focus-demanding work. No one will protect these resources for you—it's entirely your responsibility. As Warren Buffett noted, "The difference between successful people and very successful people is that very successful people say no to almost everything." —protecting their non-renewable resource of time. Just as your brain adapted to constant stimulation and distraction, it can be retrained to be focused through intentional practice.