"Discipline is remembering what you want. Systems help you remember even when your brain forgets."
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How top performers with ADHD tendencies are finding control, focus and peace of mind
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Remembering occurs best when it's goal-oriented. The things that happen before you begin remembering will affect whether or not you can actually reactivate a memory that is relevant to your current goal.
Paying attention to your attentiveness may help you stay aware and pr...
In our childhood, many beliefs were created, which are not real. One of them is, "To remember something that you read, you must have to repeat it many times (out loud)." This is not the only way to remember what you read even it is not efficient enough.
So first, you need ...
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