Small, consistent actions compound into significant results. Don't chase perfection; chase progress.
Start with just one of these micro-habits today!
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Tired of feeling busy but unproductive? The secret isn't more hours, it's smarter habits. Here are 5 tiny shifts that create massive momentum.
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Making tiny, consistent improvements daily (just 1%) compounds dramatically over time. Instead of seeking radical change, focus on being slightly better today than yesterday.
Atomic Habits are tiny, consistent behaviors that compound into remarkable results through the power of aggregation over time. The core principle is that habits are the compound interest of self-improvement.
Three key insights define this approach:
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