Techniques Used in Interpersonal Therapy
- Communication Analysis: Examining and enhancing communication patterns in relationships.
- Role Play: Practicing new interpersonal skills in a safe therapeutic setting.
- Decision Analysis: Evaluating options and consequences in interpersonal decisions.
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Interpersonal Therapy (IPT) is a structured, time-limited psychotherapy focusing on improving interpersonal relationships to alleviate psychological symptoms. Typically conducted over 12-16 weeks, interpersonal therapy addresses issues such as grief, role disputes, role transitions, and interpersonal deficits, aiming to enhance social functioning and reduce distress.
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