4. Happiness Comes from Solving Problems

• Problems are a constant in life
• They never stop; problems purely get exchanged and/or upgraded
• For Example: You solve your health problem by buying a gym membership; you create new problems; like sweating, then getti...

Phenomena that happen outside of us don’t cause happiness. They might be correlated with happiness but it’s not a cause-and-effect relationship. 

The most important part is what happens in our brain between the external event (a good cup of coffee) and our state of happiness.

We can’t solve problems by using the same kind of thinking we used when we created them. For change to come, you should be willing to change your current position in life.

You should have a stronger character that believes that a solution is possible. Teach your mind that you are ...