How does it feel to wake up for a day only to remember you’re headed to the job you hate doing or being in the company of people you don’t like? This can drain your energy and steal the motivation to stay happy and active. If that job doesn’t make you happy, quit and find a job that you love. 

1. Set aside a time by creating a reminder.
2. Pick a task that you feel afraid to do. It can be recording an audio, calling someone, or negotiating a deal.
3. Remember how meaningful it is to you or your loved one.
4. Do it for about 10 to 15 minutes.
5. Learn to embra...

This approach isn’t for everyone, and it can be harder to pull off if it’s not something you’re used to. It’s not about knock-knock jokes and it’s definitely not about trying to show off your wit or charm. It actually has very little to do with impressing someone else and...