1. Embrace Micro Goals Over Big Ones 🎯

• You are in charge. Personal goals force you to take responsibility for the actual efforts and progress.
• You see the small steps leading to a big picture: big goals can be scary. That’s why you need to break them into clear and manageable steps. 
• It allows you...

You can break down any big task or large project into quick bites that allow you to get started, sustain momentum, and complete an overwhelming task two minutes at a time. 

The next time you feel the pull to procrastinate, identify something you can do in just two minutes to get st...

When our goals feel so big and overwhelming, it’s easy to delay tackling them. 

Break down the big goals into individual steps with key milestones along the way. When we get out of our own way and take action, we gain momentum and the path forward becomes more clear.