The courage to be disliked

In life, it's important to have the courage to be disliked.

Here's why:

• Other people's opinions are outside our control.
• Our happiness should not rely on being liked by everyone.
• Instead, we should prioritize our own well-being.
• Having the...

There is nothing wrong with you if you aren’t happy all the time. No one can be happy all the time. In fact, a temporary feeling of giddiness or being high on life is often mistaken for happiness. 

True happiness is more of an inner peace thing.

True mindfulness means being fully present in the now:

• Even simple acts can become sacred
• When you give full attention to the moment, peace arises
• Doing something just to finish it steals the moment’s gift
• Mindfulness transforms routines in...