UNKNOWN

Like so many large malls with built-in theatres nowadays, a grand plaza known as ‘The Forum’ became an influential marketplace and later the main civic center in Rome. It was a place where gladiatorial fights, court sessions, shopping and ceremonial activities happened.

A monument called

At the end of the 5th century, Pope Gelasius I declared 14 February to be Valentine's Day. He attempted to reclaim the festival of the Romans and Christianise it.

It is not certain which St Valentine this day was initially dedicated to. Both saints were ma...

• Start by doing any kind of activity that requires physical effort. It doesn’t have to be anything major, you can start with daily walks and build your way up 🚶‍♂️
• Second, you must be aware of what you eating. You don’t have to eat only chicken and s...