Cherish Before Things Change

Ask yourself these questions: “What if the other person had a point? What if I wasn’t being honest with myself? What if I wasn’t taking responsibility for something?”

This will provide a new lens through which you'll see the situation. You might realize that there ...

Have you ever had someone attempt to apologize to you who never actually said, “I’m sorry”? If so, you know how infuriating that can be. 

An effective apology always includes the verbal acknowledgement that you are sorry.

It’s very easy to notice everything that’s going wrong around you. But it’s also very important to pay attention to the good things.

Ask yourself every day: What can I be grateful for right now? What do I have in my life that I cherish? What small things can I enjoy today?