Stimulate

4. Read and educate yourself: Regularly read books, and articles, or take courses to expand your knowledge and skills.

5. Be open-minded: Approach new ideas and information without preconceived judgments, and be open to changing your views when presented w...

1. Starting too late. Do not delay brain dumps. It doesn't have to be a daily habit unless you deem it fit.
2. Not trusting your notes.
3. Write, don't type. You will remember what you've written down better instead of it being ty...

Meta-cognitive skills are developed by:

1. Self-reflection by journaling, along with a review of your progress and personal changes.
2. Using second-level thinking by asking yourself about potential blind spots or missing information.
3. Usi...