8. Honor your promises, for they reflect your priorities.
Honoring your promises may involve that people-pleasing swear word: “No.”
Saying “no” will probably be new to you and to the people who hear it come out of your mouth for the first time, but they will protect your mental health in the long run.
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How to Prioritize Your Own Needs as a Sensitive, People-Pleasing Introvert
introvertdear.com
9 ideas
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Learn some key tips on prioritizing your promises and non-negotiables. Especially for instroverts and people pleasers.
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Quick Tips (For Introverts)
- Challenge yourself and move out of your comfort zone.
- Be the first to start a new conversation. Many people around you may feel the same way. So forget about your worries and reach out to new people.
- Take a minute to think about the ...
Don't snub canned or frozen fruit and vegetables
Depending on where you get your health tips, you may think that vegetables are only good if they come in a bottle of cold-pressed juice. Of course, different variations may matter to people who want to support certain businesses or have different tastes.
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Common decision-making mistakes
- Making impromptu decisions. Take the time to think about the pros and cons of your decision and weigh out the consequences.
- Lacking peace. Take deep breaths in a quiet environment to evaluate the facts before you decide.
- Wallowing in the chaos of everyday life,...
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