A Disciplined Life - Deepstash
A Disciplined Life

A Disciplined Life

You can become successful with less discipline than you think, for one simple reason: success is about doing the right thing, not about doing everything right.

It takes an average of 66 days to acquire a new habit.

Those with the right habits seem to do better than others. They’re doing the most important thing regularly and, as a result, everything else is easier.

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nellovitiello

Improvement, motivation, health, fitness, science📚🧬

Why you were always wrong about success and how to achieve it - The ONE THING.

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A Disciplined Life

A Disciplined Life

  • Success is actually a short race—a sprint fueled by discipline just long enough for habit to kick in and take over.
  • When you discipline yourself, you’re essentially training yourself to act in a specific way. Stay with this long enough and it becomes routine—in other words, a...

The Success Habit

The Success Habit

The Success Habit transforms prioritization from a conscious effort into an automatic behavior:

  • Habits eliminate the need for willpower and motivation
  • Creating a new habit requires 66 days on average (not the commonly cited 21)
  • The Success Habit con...

How to take action with your goals

  1. Choose an action and an attitude that will make the highest contribution toward your goal. The actions are the daily habits that make everything else easier. The attitude is believing that it will work.
  2. Give yourself instructions to follow

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